Sports Chiropractic in Larchmont
Whether you’re aiming to shave strokes off your golf game, recover faster between tennis matches, or help your young athlete stay healthy through the season, specialized chiropractic support can make all the difference. At The Family Chiropractic Office, Dr. Henry Cohen understands that athletic bodies face unique demands—repetitive motions, sudden stops and starts, and the constant push to perform at your best.
Our sports chiropractic approach is designed to help you move better, recover faster, and get back to the activities you love without being sidelined by discomfort or limited mobility.
How Sports Chiropractic Supports Your Performance
Every sport places distinct stresses on your body. Golfers develop tight hips and low back strain from repeated rotational swings. Tennis players may battle shoulder wear and elbow irritation from constant serves and volleys. Young baseball players can face overuse injuries, such as Little League elbow, due to throwing mechanics that haven’t fully matured.
Sports chiropractic focuses on improving how your muscles and joints work together so your body operates as efficiently as possible. When a joint isn’t moving properly or a muscle isn’t firing correctly, it creates compensations that slow you down and increase your risk of injury. Our chiropractor uses gentle chiropractic adjustments, muscle-specific exercises, and sport-specific training recommendations to restore balance and function throughout your whole body.
Common Sports Concerns We Address
Our practice regularly helps athletes at every level, especially golfers, tennis players, and baseball enthusiasts. Some of the most frequent issues Dr. Cohen treats include:
- Low back tightness and hip restrictions
- Shoulder strain from overhead serves or throwing
- Tennis elbow and golfer’s elbow
- Knee discomfort from sudden direction changes
- Overuse injuries from the ankles to the wrists
Specialized Techniques to Keep You in the Game
Beyond traditional adjustments, The Family Chiropractic Office offers athletic recovery tools such as kinesio taping and ultrasound to speed healing, as well as recommendations for activity-specific custom orthotics for optimal alignment and injury prevention.
Get Back to What You Love
Don’t let stiffness, strain, or recurring injuries keep you from your sport. Contact our practice today to schedule a thorough sports chiropractic evaluation and discover how targeted, individualized support can help you stay active, competitive, and injury-free.
